Zumba Weight Loss Challenge At Home Optional Exercises (Video 2)

For all those doing the Zumba Weight Loss Challenge which started yesterday, Feb. 1, 2016, I've uploaded a video today to YouTube which you can also see below on some lower body exercises you can do at home if you wish.

Last week (which you can see on the blog post just below this one), I uploaded ones for your upper body.

Enjoy and good luck!

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